\n 4.7\/5 - (368 votos) <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Deshidrataci\u00f3n en atletas: s\u00edntomas, riesgos y c\u00f3mo prevenirla La deshidrataci\u00f3n es una de las principales causas de disminuci\u00f3n del rendimiento deportivo y puede tener consecuencias graves para la salud de los atletas. Durante el ejercicio, el cuerpo pierde l\u00edquidos y electrolitos a trav\u00e9s del sudor, lo que puede afectar la resistencia, la fuerza y la … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":3336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"\nDeshidrataci\u00f3n en atletas: s\u00edntomas, riesgos y prevenci\u00f3n<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo la deshidrataci\u00f3n afecta a los atletas, sus s\u00edntomas, riesgos y las mejores estrategias para prevenirla y mejorar el rendimiento deportivo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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